Give your child a summer full of fun, confidence, leadership, and new friendships. Explore exciting programs that keep kids active, learning, and engaged all summer long.
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PAL Boxing – our only youth and adult program – helps build confidence, discipline, and resilience through fitness, training, and mentorship. Coaches create a supportive environment where athletes learn respect, self-control, and determination.
For more information about the Boxing Gym and our membership options call 603-883-5478 or stop by during open hours: Monday – Friday from 3:30pm to 7pm.
PAL's Youth Boxing Program combines fitness, discipline, and mentorship to help young athletes build confidence and resilience. Participants learn boxing fundamentals while developing respect, self-control, and a strong work ethic in a supportive environment.
Adult Boxing Program (Ages 18+) PAL's Adult Boxing Program provides a welcoming environment for adults looking to improve fitness, learn boxing techniques, and challenge themselves physically and mentally. No prior experience is required. $20 per month.
Watch highlights from our programs and meet the kids it empowers.
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